GETTING TO KNOW ME
I am a soulful creator and restorative yoga teacher living in the heart of Los Angeles, California. Mindfulness has always be a practice that leads me home and I seek to bring that spacious and loving quality to who I am as a teacher, student and human.
I value. the clarity found in SIMPLICITY. mindful MOVEMENT to cultivate spaciousness. INTIMATE connection and in hugging everyone I meet. seeking the SACREDNESS in everything. GRATITUDE as a touchstone to compassionately serve.
I intentionally hold space for surrendering and shared vulnerability; whether on a retreat, your yoga mat, through snail mail, or face-to-face relationship. You hold the key to your own healing, I am honored to be a compassionate witness.
Beyond teaching, I curate healing crystal sets, co-host the Let’s Be Naked podcast and cultivate the ever-growing community over at Rock Your Bliss. My perfect day involves a quiet morning with honeyed light, a cool breeze on my skin, a vanilla latte, reading in a hammock without a time limit, walking through the stillness of a forest and cooking food with my family.
Feel free to reach out via the form below with any requests for workshop collaborations, podcast inquiries, private in-home yoga and crystal magic. Looking forward to connecting with you.