A LITTLE BIT ABOUT ME:
I am a certified yoga teacher specializing in restorative sequencing, an essential oils advocate, and soulful creator of my personally curated crystal sets.
I am passionate about meeting you exactly where you’re at and using mindfulness tools, stones and oils to intentionally hold space for trust, surrendering, nourishing self-love, and shared vulnerability. Everything I create, teach, share and learn about is in service to supporting your sacred space.
I believe in a world where we honor our impact and our ancestry, are empowered to heal our bodies and our emotional trauma through the wisdom of plants, and use mindfulness tools to expand our capacity to love and listen: to ourselves and our fellow humans.
My perfect day involves a quiet morning with honeyed light, a cool breeze on my skin, a vanilla latte, reading in a hammock without a time limit, walking through the stillness of a forest, and cooking food with my family.