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Created by @jennylynnnewell + @mckayla_hale. East Coast/West Coast friendship | Crafting tools for healing trauma + restoration + radical self-love

“We believe you have everything you need to heal yourself, we are here to ask the questions and hold space for your answer.”


RESILIENCE - courage, coming home, withstand, capacity to recover, rest in self, change, growth, mamahood, relationship,

FORTITUDE - bravery, grace, persistence, grit, rigor, navigating trauma, leadership

SERVICE - giving, self, empathy, reciprocity, relationship, kindness, leading with love,

RESTORATION - coming home to yourself, space to land, re-integrate, boundaries, getting quiet, care, realignment, leaning into community, asking for help, resetting, intuition,

Listen HERE.