Join Angelina Ugalde & Jenny Lynn Newell for an online workshop via Zoom devoted to the importance of boundaries as a form of self-care and the energetic exchange that occurs when a boundary is set and/or violated.
In this workshop, we will explore what healthy boundaries are and how to lovingly, but assertively communicate those to others. In our 2 hours together, there will be a mix of lecture, discussion, journaling, meditation and restorative yoga. Please bring a journal, pen, yoga mat or blanket & an open heart.
A follow up energetic support package will be sent to all participants including; a mailed package with a crystal, love note, palo santo stick, $10 off a custom crystal set from Jenny, a link to Angelina’s yoga class on boundaries, and a follow up email to review the tools and learnings from the call.
Save Your Spot HERE.